Your coach builds the plan. PAX keeps the pact — every meal, every session, every weekend. The always-on AI companion that closes the 165-hour gap between your check-ins, delivered in WhatsApp where the conversation already lives.
Fewer than 50% of people who start a structured fitness programme are still on it after six months. The dropout doesn't happen because the plan is bad. It happens at 9pm on a Wednesday — tired, stressed, about to order a takeaway.
Human coaches can't be there for that moment. Apps send notifications, not conversations. PACT.Health is the always-on layer that makes the difference between a plan on paper and a result in the mirror.
Not a chatbot. Not a notification engine. PAX is a contextually aware companion that knows your sleep, your calendar, your nutrition, your training history — and shows up in the right moment with the right message.
Three proactive WhatsApp check-ins a day — morning briefing, midday pulse, evening wrap. Persistent memory. Never preachy, never generic.
Travel days flagged 48 hours ahead. Saturday dinner built into the week, not treated as failure. The coach who knows your life, not just your workouts.
A plan for the weekend, not a warning. Saturday morning conversational, Sunday reset extracts wins and builds Monday momentum. The accountability layer when it matters most.
PACT.Health doesn't replace your coach — it works alongside them, covering the hours no human can. The platform splits cleanly into two purpose-built consoles.
Your client roster, reimagined. PAX covers the 165 hours you can't be there. You see everything that mattered, surfaced before the next session.
Lives in WhatsApp where you already chat with your coach. Knows your sleep, your calendar, your goals. Shows up when it matters — without ever feeling like an app.
Four steps. No app to download. No friction. PAX lives where your conversations already live.
Your trainer builds the programme in their existing tool — Trainerize, sheets, whatever they already use. We sync to it.
Garmin, Oura, MyFitnessPal, calendar — one tap each. PAX builds a single picture of how your week actually runs.
Three daily check-ins via WhatsApp. Sleep-aware, calendar-aware, goal-aware. Conversational, never preachy.
Your trainer gets a Sunday summary — adherence, slip patterns, wins. They walk into Monday already knowing.
Whether you coach clients or are looking for one — PACT.Health is the layer that turns good intentions into kept commitments. Join the closed beta or apply for coach distribution.